Fri, Aug 20|
Yoga Nidra Pop-Up Workshop
Online Live Yoga Nidra Pop-Up Workshop
You deserve a night of rest and relaxation. Learn about the ancient practice of yogic sleep. Dress cozy, create a sweet space for yourself, where you can relax, on a yoga mat, with a blanket & pillow. Led by Melissa Diaz. Hosted by Yuba Yoga & Dance and Me Time Sanctuary.