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Name: Online Yoga Nidra Pop-Up Workshop 8/20/21 Replay
Uploaded: 2021-08-22T21:44:48.529Z
Duration: 1 h 9 min 47 s
Description: *Online Live Yoga Nidra Pop-Up Workshop* ENJOY THE REPLAY of Melissa Diaz' online Yoga Nidra offering, from August 20th, 2021. You deserve a night of rest and relaxation. Learn about the ancient practice of yogic sleep. Dress cozy, create a sweet space for yourself, where you can relax, on a yoga mat, with a blanket & pillow. Led by Melissa Diaz. Hosted by Yuba Yoga & Dance and Me Time Sanctuary.

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